Archive for July, 2009

A Weight off My Nose!

Friday, July 24th, 2009

I’ve just made a major investment in new glasses, and for the first time I’ve admitted how short sighted I am and sought some advice about having lenses that suit my lens power. The new glasses are lovely and the relief for my poor nose! So I’m sharing my story in case it helps anyone else out there!

I suddenly got short sighted at about 25, so although I’m now on the wrong side of forty I’m still not too blind without my specs. The sphere bit of my lenses is -4.50. This has gradually crept up over the years, so my glasses have got heavy as my lenses get thicker. (Apparently the more short sighted you are, the chunkier the outside rim of the lenses will be.) The look of the lenses has never bothered me, as I like loud, coloured plastic frames, and my lens is always hidden in the frame.

Two years ago I broke my nose (a four year old hit me with a tractor, thanks very much!) and the whole experience of glasses has never been the same since. My nose looks ok but is really sensitive to pressure. I discovered online opticians so I got a couple of pairs of specs, the weight feels a bit different in each one, and that helped. This time though when I got new ones I had thinned down lenses. These lenses are as strong as  my usual ones, but they are made of thinner plastic, so they are  not as chunky at the edges. I also chose a little frame, to cut down on how much lens I’ve got. The difference is amazing, and I’m now sending my other frames away to have thin lens put in those too. I thought my eyes weren’t that bad, but the IGC said that the lens thinning takes about about a third off the lens, which made all the difference to me – even after my impromptu nose job!

Eat Your Greens!

Thursday, July 23rd, 2009

You might think that unless you want muscles like Popeye, it’s not worth eating spinach, but let’s have a rethink on gorgeous greens, because there’s more to them than meets the eye…..

Various institutions, including Manchester University, have been looking into the effects of diet on eye diseases. Prevention is obviously better than cure, and researchers have been trying to find ways to protect the structures in the eye, as presently there are no cures for diseases such as macular degeneration.

Age-related macular degeneration or AMD is the leading cause of blindness in the developed world,  it is a disease that adversely affects the macular, the portion of the retina responsible for central vision, and our ability to see fine detail. In the over 75 age group 12% of men and 29% of women are sufferers. The cause is presently unknown, but we do know that smoking is a factor – so give up now! Never think it’s too late – you’ll halt the disease as soon as you stop.

Green veg such as Kale, spinach and broccoli contain Lutein, a substance that helps to form macular pigment, a pigment that stops the development of AMD. You can take supplements to protect the eyes, look for those that contain Lutein and zeaxanthin, and preferably zinc, which is also necessary for visual pigments. The retina contains one of the highest concentrations of zinc.

As we’re all living longer, and living that life to the full, it makes sense to look after one of our most precious senses. Your Mum was right – eat your greens, and you might also get the muscles to match your super sight!

You Give Me Fever!

Thursday, July 23rd, 2009

For many people summer can bring misery with the onset of the Hayfever season. Correctly called seasonal allergic rhinitis, it’s an allergy that’s very common, affecting about 1 in 4 people in the UK. In most sufferers it starts in the teens and usually our immune systems allow us some relief from it by our forties, although this is not true for everyone. It’s more likely to hit you if you have a family history of allergy, including eczema and asthma.

Different types of pollen come into season through the Summer, so you may be affected at different times through the months. The common factor however is that the upper respiratory tract is affected, so your throat, nose, sinus and eyes react as if you have a cold. Obviously our main concern is what happens to your eyes, because specs or contact lens wear can be problematic.

If you have well fitted contact lenses, and you look after them carefully, you should not even know you’re wearing them. So if no irritation is present with your contacts, you’ll be able to keep wearing them through the hayfever season, and they may even give your eyes some protection. If however your eyes are irritated or inflamed, then lenses may trigger a reaction. Best to invest in a pair of specs to see you through to Autumn!

Glasses wearers may find their frames uncomfortable if their sinuses are bothering them, as the bridge of the frame may put pressure on tender areas. You may need to swap to a different type of bridge, and go for something as lightweight as possible.

A large and close fitting pair of sunglasses will stop the light from irritating your eyes more than is necessary, and will give some relief from extreme sensitivity. Take an anti-histamine – remember they take about 3 days to work so don’t give up if they don’t help immediately. Your pharmacist can also sell eye drops to you for more topical comfort.

Famous Names In Frames

Wednesday, July 22nd, 2009

It’s reassuring to see that Celebrities are just like us mere mortals, and some need glasses. It’s interesting to look at celeb style, for if your eyes are the windows to your soul, then specs frame that vital insight into your hidden depths. So who’s wearing what? What can we learn from our style icons?

When you take a good look at who’s who on the box, it’s interesting to note that far fewer women then men are seen out in their specs. Vanity? Contact lenses? Are the girls more bothered about not obscuring their famous faces with glasses?

Specs can lend a certain gravitas to those in positions of authority – think of Trevor McDonald reading the news. Maybe Kate Silverton was inspired by this, she’s a great ambassador for spec wearers and has an extensive eyewear wardrobe. Many of her frames are suited to her grown up clothing style. Anne Robinson played up to her wicked schoolmarm image on the Weakest Link – at one point she claimed to have over forty pairs of specs – and struck even more terror into her victims hearts by glaring over the top rim at them.

Funky young male celebs love flaunting their spex appeal. Alan Carr makes a real feature of his, Gok Wan is a trend setter in his, going for the re-emerging deep square shape that’s filtering in this summer. Then there are those who stick to what suits them – Chris Evans in his plastics, a similar shape to the iconic RayBan Wayfarer sunspec, invented in the 1950s. Learn from the celebs and take a look at what they’re wearing, for they’re sure to be on trend if they’re on the box!

Spring into Action

Wednesday, July 22nd, 2009

If you like to stylishly perch your specs on top of your head, or enjoy swinging them about by a poor little arm, then you may know the frustration of loose, slipping, bent out of shape frames. Of course it gets worse in the summer when you’re a little warm and your glasses drive you potty by constantly zooming down your nose. If it’s time to treat yourself to a new pair then do yourself a favor – go for a spring hinge and it’ll change your life!

The spring hinge is not a new invention, but it constantly changes to fit new frame shapes and styles. The spring is housed in neat little block on the joint where the frame front joins the side arm. It can be a long block, or some frames have a tiny little spring hidden in the joint. Most online opticians or optical stores will be able to point out these little treasures to you.

Springs are usually fitted to children’s frames, most men’s frames, and more and more ladies. As technology allows the manufacturers to make ever neater and smaller hinges then the spring pops up all over the place! Even semi-rimless and rimless feature them now, whereas once upon a time they were too bulky for fine frames. Titanium frames are exceptionally strong so you find them on these frames less often.

The benefits of the spring are many. Firstly it holds it’s shape really well, so if you fall asleep in them, use them for heading the ball, or prop them on your head to hold you fringe back, they will bounce back into shape. They’ll also take the strain if the side suffers an impact. Secondly, the screws stay in the joints better as there is less strain on them, so you won’t have to admit to having a screw loose – well no more than usual!

Super Sunnies

Tuesday, July 21st, 2009

My excitement levels are so high this week that I’ve had to write and share with you. I’m the proud owner of my very own pair of one off, totally individual designer glasses, and the sun has come out to celebrate with me! I’ll let you in on the secret even though I know you’ll only want them too!

I’ve worn glasses since my teens, and being short sighted I need them all the time for driving, TV, walking around, shopping etc. I’ve always loved sunglasses but have not worn them since before I got a prescription, as of course I can’t see with them on. Browsing an online optician site, I realised that I could order frames and have a dark lens put into them, creating my one off sunnie specials!

I mailed the IGC to check what I would need. With my prescription and a dark tint they said I didn’t need a special UV filter, just a dark tint on my plastic lenses would be ok. I found out I could also have the anti-reflection coat which I have on my clear specs. I kept looking through my magazines to see what style to go for. I’ve got quite a little face so the Nicole Ritchie/ Victoria Beckham huge shades are silly on me.

I saw Chloe Sevigny in a square shaped black frame, Kate Moss has this style too, so I choose a Gucci frame which was near to this. I ordered it with dark grey lenses, and waited with breathless excitement for the post! They came within a week and I love love love them! They are the perfect size and shape and no one else has got a pair exactly like mine – so order yourself some but please pick your own!

Specs In The City!

Tuesday, July 21st, 2009

In these uncertain times, most employees are doing all they can to get ahead of the game in the office. Image consultants are reporting an increase in clients, all hoping to gain that extra edge in a competitive job market. So can the right pair of specs help you to gain or maintain that all important position?

Your glasses are one of the first things that anyone will notice about you, and the choice speaks volumes about your personal style, attitudes, and taste. You will probably wear them more than any other item in your wardrobe, so spend some time and money making sure they do you justice.

Firstly, as with all aspects of your appearance, cleanliness and good grooming are of the utmost. So specs, like your shoes, should be gleaming, and in good repair. What does it say about your efficiency and effectiveness at work if you can’t even keep your glasses clean? Wash daily in warm soapy water and dry on a lint free cloth.

Secondly, image is everything. If you’re in a funky, arty profession, then look for up to the minute spec frames, with maybe a hint of quirky style to let your personality shine through. Girls can go for  wacky detail and bright colours. Boys can go as wild as they dare, and look for a touch of colour on the lining of the frame, or a trendy detail.

If your work environment is more staid, then maybe this isn’t the time to show up in bright red frames smothered in glitter! Save your wild and frivolous side for nights out. If you have a dress down Friday then you  might consider a funky frame for those days, but exercise caution if you want to be taken seriously!

Men Matter!

Monday, July 20th, 2009

As magazines tempt the ladies with the colour of the season or the look for summer, us chaps are often overlooked when it comes to style advice. So why should it all be about them? I had a chat with the dispensing optician from the IGC to get the low down on what men really want……

“I’m pleased to report that nowadays men are much braver at talking about the fashion aspect of eyewear, where once upon a time they only wanted to know about technical aspects of lenses and frames. Even real men wear moisturiser! Blokes are more willing to appear a little vain and mail me for advice on colour or shapes.”

I asked the crucial question – Do men like wearing specs? “I think most would rather wear specs than contacts, men are not used to messing around with faces like women, we’re all used to putting make up or plucking our eyebrows. Men like the minimum fuss approach to their daily routine. Lots of orders are from men who’ve given up lens wear and want to go back to specs.”

Is that a financial issue? Due to the downturn?

“Not entirely. Some just like the serious look for work, and lots get dry eyes from their computers while wearing lenses.”

Do they spend more than girls?!!

“Plenty do! Girls like disposable fashion, and to keep up with the latest trend. Boy’s seem to stick to classic style, but will splash out on a Gucci or Hugo Boss. The quality and technical detail appeal to them.”

Any advice for boys choosing new glasses?

“Think about colour – don’t just stick to boring black or brown. A flash of colour, like having a funky suit lining, is cool. Or a chic navy is a conservative but still slightly different option. As you don’t have the accessory or jewellery options that women do, use your eye wear to make a statement. If you buy online, go for trying frames at home before you make a commitment. It helps you to be that little bit braver.”

Thanks to the IGC dispenser for her thoughts, and she helped me to pick a cool metal frame. Mail anytime if you need the woman’s perspective on your eye wear – and remember – girls do make passes at boys who ear glasses!

Baby Face

Monday, July 20th, 2009

As we’re all aware, the sunshine is finally here and it’s looking good for the Summer season. Amid the frenzy of packing for our hols and deciding what to put on the BBQ we should also think about protecting our skin and eyes from the dangers of UV, and in particular, our the delicate skin and eyes of our vulnerable children.

From babyhood onwards, children’s eyes and vision are still undergoing developmental changes, and are more easily affected by UV.  If not protected problems could occur in the future as well as during their childhood. UV is not widely understood in the UK, as obviously we don’t think we get that much sun! It can however still burn through cloud cover on an overcast day, so look out for the UV rating on the morning weather forecast.

As children spend more time outside than most adults it is important to protect their sight. An eye examination is free of charge under the NHS, and if they need prescription spectacles the optician can discuss tinted or light-sensitive lenses for their glasses. If they don’t need spex then you can find them a pair of good quality sunglasses, look for those that are clearly marked with 100% UV protection – from all wavelengths of UV. Dark lenses that don’t block all UV are potentially very damaging.

If any exposure happens in the early years, and then your child doesn’t wear eye protection in later life, they could be putting themselves at risk for the early development of cataracts, and age-related macular degeneration. Encourage children to wear their sunnies even on duller days – they’ll look cool and be safe!

Progressive Progress!

Sunday, July 19th, 2009

Within the portfolio of lenses available to optical consumers, varifocals – also known as progressives, or three-in-one lenses – are the one most queried, feared and maligned! So let’s take a look at this incredibly useful and technologically advanced lens type, and hopefully destroy a few myths…

If you’ve got no idea what a varifocal is, a quick summary - a clever lens that does what your eyes did before presbyopia developed. At that certain age – usually around the forties – our eyes stop allowing us to focus on detail close too. Then the computer screen gets difficult. A progressive lens let you focus close up, at arms length, and in the far distance, in a lens with no visible lines.

Many people know someone who wore these lenses in the past and didn’t get on with them. As the first varifocal was developed in 1959, clearly technology has moved a little since then! Lens designs have dramatically altered since their first introduction, and all varifocals are now easy to wear.

The other story you may hear is that they take forever to get used too. In the past, this was certainly an issue. Some patients felt sea sick, others got terrible headaches, but thankfully this is now a thing of the past. You may feel a little odd for a day or two, but these problems are usually short lived and do not affect the majority of wearers.

As more and more of us use computers on a daily basis, and the ageing population stays fitter and healthier for a long life span, varifocals are the only option that allow you to do everything you want to do in a single pair of glasses. If ordering from an online optician make sure you can return them if there are problems, and then you have a safeguard – in the unlikely event that you’ll need it.