Posts Tagged ‘Optic nerve’

Reducing the Risk

Monday, April 19th, 2010

Glaucoma is a common eye disease which can wreak havoc in a sufferer’s life. Production and drainage of fluid within the eye becomes unbalanced for various reasons, raising pressure within the eye and ultimately damaging the optic nerve. Although it’s easily detected and treated too many patients slip through the net, due to not having their eyes checked regularly. So the first piece of advice is to keep up with your eye tests, especially if you are over the age of forty, and if you have a family history of Glaucoma. But can you do anything else to reduce your risk?

Watch what you drink – We’re told to drink plenty of water for our general health, but there is some evidence to support the fact that excessive water consumption can raise the production of aqueous fluid in the eye. This will increase pressure within the eye, an early sign of Glaucoma. If you are susceptible to the disease, and your regulation of the fluid you produce is not good, then this may increase your risk. So drink plenty, but not vast amounts at any one time. Caffeine, particularly coffee can raise pressure, so drink in moderation, or switch to tea!

Stay Fit – Keeping active and regularly taking moderate exercise can reduce the internal pressure of the eye, just a modest 20 minutes of brisk walking about five times a week will help. Your good work will wear off about a month after you stop, so keep at it! Strenuous activities however, such as weight lifting, will temporarily affect pressure, so it’s best avoided if you are at risk.

Think about supplements – Selenium is a mineral which many people are aware of as a healthy supplement to eye health. Excessive amounts will actually cause Glaucoma, so eat a varied diet, including plenty of cereal, nuts, seafood and dairy products to get your Selenium, but avoid over consumption via supplements if you have other risk factors. Gingko Bilboa, used to enhance brain function and aid memory loss, also has many positive effects on the eye. So a supplement of Gingko can be beneficial

Smoking – of course this is an obvious one! It has such a disastrous affect on the body that of course it’s implicated as a risk factor with Glaucoma too – another incentive to quit!

Under Pressure

Friday, February 26th, 2010

The eye disease Glaucoma is a cause of blindness that can be easily treated if detected at an early stage, with the result of no loss of vision. As the patient often doesn’t suffer any symptoms until the disease has progressed, it is a definite reason to keep up to date with your eye examinations. Glaucoma occurs due to a build of pressure inside the eyeball. This happens when the fluid produced in the eye cannot drain away as it is meant to. The pressure builds and begins to affect the Optic nerve, which then reduces the sufferer’s field of vision. This usually happens so slowly that the patient is not aware of the problem.

Acute Glaucoma is a different issue, in that symptoms do appear, as the disease occurs suddenly. The eye will be painful and vision is quickly affected. Immediate treatment is vital to save sight. For either form of Glaucoma treatment may involve eye drops or surgery. Close monitoring is also vital, to keep the delicate balance between the in and out flow of fluid within the eye.

If you have Glaucoma then the NHS will pay for your sight tests, which should be done yearly. Close relatives over the age of forty will get their tests through the NHS too, as the problem can be hereditary. If you are diagnosed make sure your children, siblings and parents know and tell them to go for a check-up. The Optician screens for Glaucoma by reading the internal pressure of the eye, checking your field of vision, and examining the Optic nerve when they look into your eye. Usually pressure is checked by bouncing a puff of air onto the eye ball, to read the pressure. Older screening equipment needed anaesthetic drops so the eye could be touched, but nowadays the test is non-invasive. Field screeners emit flashes of light that you register to give a read out of your peripheral vision. There are different formats of tests, but all are quick and simple, and give a record of how good your field of vision is at a given time. When the Optician looks inside your eye with their ophthalmoscope they can examine the Optic disc and check for any changes or signs of high pressure. Subtle changes with any of these tests may be early signs of Glaucoma, so your Optician may refer you to the Hospital for further investigation. Always take their advice seriously and follow up warnings. It might just save your sight.