Posts Tagged ‘short sighted’

Spectator Sport

Saturday, February 13th, 2010

The science of sport vision could be crucial in future years to hone the skills of our athletes and give them a competitive edge. Sports vision is a subject that many opticians specialise in, offering simple visual exercise that can train patient’s eyes to aid co-ordination and improve their game.

Within the scope of this area of study opticians look at whether people are right or left handed, which can tell us which is their dominant eye, and which sport the subject will excel at. Advice is also provided on tints and prescriptions to help with sport, as well as protective eye wear. As we gear ourselves up for London 2012 anything which gives our competitors the edge will obviously be of utmost importance.

Studies connecting sport and vision have already thrown up some interesting facts. Firstly, it has been proven that children are less likely to become short sighted if they take part in outdoor activities like football. The constant eye movement between far and near, and visually tracking the ball appears to stimulate the eye and more active children are less likely to be myopic in later life.

Recent research has shown that stress can affect performance in situations such as taking a penalty on the football pitch. During the tense moments before the kick, players focus more intently on the goal keeper. Due to this close coordination between holding the gaze and controlling the body, the ball is more likely to be kicked towards the goalie, making the save more likely. Going back to our hunter ancestry, during stressful moments we are more alert to distractions and possible danger, so we watch the goalie. This gets in the way of aiming inside the goal posts.

So the science bit may actually help us pick up a few more medals by the time the Olympics come round, if we listen to our opticians as well as our coaches!

Get your Groove On!

Monday, February 1st, 2010

Making your glasses for you is not as simple as just popping slivers of plastic into your frame and sending it off to you. The perfect pair of glasses blends our expertise with your needs to give you specs which are comfortable, visually correct, and look great too. For the majority of powers putting your glasses together is very straightforward, but if you have a more complicated prescription then some combinations of lens and frame may cause difficulties. Let’s take a look at how they are constructed and what this may mean to you

The vast majority of frames have a rim which tightly holds the lens in place as the lens sits within a groove in the frame rim. With plastic frames we heat the frame which then expands so the lens can be snapped into place. It then shrinks back as it cools to keep the lens in place. Metal frames come apart with a tiny joint at the edge, and we then screw it back up to make it secure. If you are very short sighted then plastic frames may conceal your lenses more than a thin metal rim, and will give the lens edges some protection.

Semi-rimless frames have a nylon cord which sits in a groove around the lens edge. This makes the frame light and flexible, but if you are very long sighted and your lens edges are thin then they may chip easily. If you were to put pressure on the frame – sit on it for example! A lens may pop out, but will easily fit back in. If you’re very short sighted then your thick lens edges may be very visible as there is no frame to disguise it.

Playboy 5006 Semi Rimless from The Internet Glasses Company

Playboy 5006 Semi Rimless from The Internet Glasses Company

Rimless mounts hold lenses in place without them fitting into a rim, but we have to drill through the lenses and then hold them in place with screws or glued bolts. This makes the specs light but very vulnerable to damage, and they are not suitable for high powers whether you are long or short sighted.

If your prescription is strong them you may need to confirm your choice with your optician – we will always advise you if we feel your frame choice does not match your lens power.

The Truth About Photochromatic Lenses!

Sunday, August 30th, 2009

Photochromic lenses are one of the cleverest inventions we can think of in every day use – how cool is this? You go out in the sun – they go dark. You come indoors – they go clear again. All without flicking a switch or the wearer thinking about it at all. A remarkably clever concept that for millions of happy customers makes every day life that little bit easier. We’d like to answer some of the queries we come across about these intelligent lenses.

My old photochromic lenses look really dark compared to my new ones – do they make them in lighter shades?

The older the lenses, the darker they will stay. Over time and constant exposure to UV they stay darker, so a new pair will always look lighter.

Will they look dark indoors?

No – it’s the Ultra Violet in sunlight that makes them react, so only direct exposure to the sun will make them change. This is why some windscreens will inhibit the reaction, as they filter UV out.

I broke one lens and the optician says I have to replace both, why?

As the lenses are worn the colour will alter over time. The colour won’t match if you try to replace one lens.

I’m quite short sighted, the optician says my lenses will look dark round the edges. Why?!

If you’re short sighted your lenses are thicker round the edge than at the centre. The higher your prescription, the more exaggerated the effect. Photochromic lenses contain crystals which react on exposure to UV, rather like the film in a camera. The thicker the lens, the more dense the crystals, so thick areas will look darker.

Do they give UV protection if they react to UV?

Yes, check the brand you’re ordering if this is a concern to you, but all the brands we are aware of don’t let UV through to the eye.


What difference do the colours make?

The common colours nowadays are grey or brown. They go equally dark, brown is warmer to look through, but does alter colours slightly. Grey is cooler, but much more neutral.

Can you drive in them at night, do they count as tinted lenses?

Although they always have a pale residual tint, photochromics are practically clear n the absence of UV. Therefore they are perfectly safe to wear at night.

A Weight off My Nose!

Friday, July 24th, 2009

I’ve just made a major investment in new glasses, and for the first time I’ve admitted how short sighted I am and sought some advice about having lenses that suit my lens power. The new glasses are lovely and the relief for my poor nose! So I’m sharing my story in case it helps anyone else out there!

I suddenly got short sighted at about 25, so although I’m now on the wrong side of forty I’m still not too blind without my specs. The sphere bit of my lenses is -4.50. This has gradually crept up over the years, so my glasses have got heavy as my lenses get thicker. (Apparently the more short sighted you are, the chunkier the outside rim of the lenses will be.) The look of the lenses has never bothered me, as I like loud, coloured plastic frames, and my lens is always hidden in the frame.

Two years ago I broke my nose (a four year old hit me with a tractor, thanks very much!) and the whole experience of glasses has never been the same since. My nose looks ok but is really sensitive to pressure. I discovered online opticians so I got a couple of pairs of specs, the weight feels a bit different in each one, and that helped. This time though when I got new ones I had thinned down lenses. These lenses are as strong as  my usual ones, but they are made of thinner plastic, so they are  not as chunky at the edges. I also chose a little frame, to cut down on how much lens I’ve got. The difference is amazing, and I’m now sending my other frames away to have thin lens put in those too. I thought my eyes weren’t that bad, but the IGC said that the lens thinning takes about about a third off the lens, which made all the difference to me – even after my impromptu nose job!

Super Sunnies

Tuesday, July 21st, 2009

My excitement levels are so high this week that I’ve had to write and share with you. I’m the proud owner of my very own pair of one off, totally individual designer glasses, and the sun has come out to celebrate with me! I’ll let you in on the secret even though I know you’ll only want them too!

I’ve worn glasses since my teens, and being short sighted I need them all the time for driving, TV, walking around, shopping etc. I’ve always loved sunglasses but have not worn them since before I got a prescription, as of course I can’t see with them on. Browsing an online optician site, I realised that I could order frames and have a dark lens put into them, creating my one off sunnie specials!

I mailed the IGC to check what I would need. With my prescription and a dark tint they said I didn’t need a special UV filter, just a dark tint on my plastic lenses would be ok. I found out I could also have the anti-reflection coat which I have on my clear specs. I kept looking through my magazines to see what style to go for. I’ve got quite a little face so the Nicole Ritchie/ Victoria Beckham huge shades are silly on me.

I saw Chloe Sevigny in a square shaped black frame, Kate Moss has this style too, so I choose a Gucci frame which was near to this. I ordered it with dark grey lenses, and waited with breathless excitement for the post! They came within a week and I love love love them! They are the perfect size and shape and no one else has got a pair exactly like mine – so order yourself some but please pick your own!

A Fish Out of Water!

Sunday, May 17th, 2009

I’m a keen swimmer, but getting progressively short sighted since my teens, it’s been a challenge to stay safe in the water. I was only a bit short sighted when I learned to swim, so squinting madly helped then.  As it got worse when I got to my twenties, I relied on friends to hold my hand and lead me to the steps, and wearing a bright swim hat helped them to find me – and kept other swimmers out of my way!

Then came the day when I grabbed the hand of a complete stranger and asked her guide me back to the changing rooms, which led to some confusion although I made a new friend! I tried goggles over my contact lenses, but this was tricky as I was wearing hard contacts then and twice I dislodged them when removing the goggles. Finding a contact lens on a wet changing room floor dressed only in an M& S swimsuit is not the most dignified way to spend your afternoon.

I then tried prescription swimming goggles, but as I have different strength lenses in each eye these weren’t that good. By now I’d got soft contact lenses.  You can’t wear them in the water as there’s a nasty bacteria that can contaminate them. I tried daily lenses, which I had to remove as soon as I got out of the pool.

I got fed up with remembering to keep a stock of disposable lenses though, so after all this trial and error, nowadays I have a cheap pair of specs I got from my online optician and I just wear them in the water. I don’t make as many new friends but at least I don’t crash into the sides of the pool!

I Can See Clearly Now!

Sunday, April 19th, 2009

After years of glasses abuse and spending half my time in the Opticians, waiting for my glasses to be repaired or going in to collect ones I’ve discovered a whole new world – thank you online optician for ending years of torment……

I got glasses when I became short sighted at age twelve. I’d been squinting for a while and my dad was in such despair over my lack of skills on the cricket pitch that he was willing to try anything. A trip to the Optician and then came the news that every kid dreads – you are now officially a geek and target for stray footballs.

At school my glasses got sat on, eaten by the dog, left on buses, crunched when I put them in my trainers for safe keeping. (You can guess the rest. To add injury to insult I cut my toe on the broken lens.) One pair fell overboard from a ferry on a day trip to France, one pair fell out of the door pocket in the car and Mum drove over them.

At work my cool rimless specs got squashed when some other short sighted idiot to vain to wear their glasses put a box on them. I left one pair on top of the car, and a girlfriend took another because she liked the frames so much.

When I discovered online glasses the world became a better place. I got five pairs, not much dearer than the ones I left on the car, and now I’m never without spex. I also don’t have the indignity of glasses repaired with sellotape, plasters, safety pins, garden twine or Blu-tak. Now I just need to remember where I put them….

Make Time for Make Up!

Monday, April 13th, 2009

Are you hiding behind your glasses? Are you using them to enhance your eyes, or disguise them? Maybe a few make up tips will help you to make the most of your eyes, and your eye wear.

Firstly make sure your brows are perfectly groomed, for in framing your features they frame your glasses too. Pluck stray hairs from beneath the brow line, taking care not to over pluck. Professional waxing or threading at a salon may help if you are not confident in doing this yourself. If your brows are too fair or sparse, then fill in carefully with an eyebrow pencil in soft, short strokes.

If you are short sighted, then your prescription lenses will make your eyes look smaller. Mascara will lengthen your lashes and enhance your eyes, and for evenings you could apply false lashes to make your eyes really stand out. An old make up artists trick is to use white eyeliner on the inner lash line to make eyes look bigger.

If you are long sighted then your glasses will make your eyes look bigger – fantastic! If however this makes you feel self conscious, play up your lip colour to draw attention away from the eyes, and use a dark eyeliner to minimise eye size. Always ensure that lip colour compliments your glasses frames – if you have several different pairs of prescription glasses play around with lip colours to see what suits each the best.

True Confessions!

Monday, March 30th, 2009

I have a confession to make – I’m a closet short sighted person who’s been wearing contact lenses for the past twenty years – and I’ve only just got a pair of glasses! I’ve seen the light! Mine is a cautionary tale for any spec phobics…….

I hated my glasses when I was little, they were always falling off or slipping down my nose, so I preferred squinting where possible. After several embarrassing occasions when I accosted strangers in the street, thinking it was my Mum etc, I finally got contact lenses, and I never looked back! Until a bout of conjunctivitis that is.

Conjunctivitis is an eye infection that some people call red eye – and mine certainly were, just in time for Comic Relief day! How seasonal! I was in agony and the doctor said that under no circumstances could I wear my contact lenses until the infection had cleared. My prescription glasses have a power of -6.00 – which means I can’t even cross the road without them.

I bit the bullet and visited an online optician. I phoned them for help and they were great. I ordered thin plastic prescription lenses, with a trendy plastic eyeglass frame. I was dreading the day they arrived, but at least I was able to see. I felt so self conscious – but I was amazed at how many compliments I got. The conjunctivitis finally went, but now I even wear my glasses for work, because I love my new look